5.) While drinking, choose lighter colored drinks than darker colored ones. For example, choose vodka instead of rum. Darker tinted spirits contain higher levels of congeners, which is toxic to humans.
4.) Avoid caffeine like coffee or tea. It will make you more dehydrated and might cause you to get dizzy
3.) Drinks loads and loads of water. This will keep you hydrated. If you prefer sports drinks, you can drink that too, but it will give the same effect as water.
2.) Eat eggs. They have a substance that fights hangovers and they are easy to prepare even with a headache.
1.) You only suffer from hangovers the morning after you stop drinking. The best solution: never stop drinking.
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